Messages From Your Environment

The state of that which surrounds us…is within us…

Does your work area look or feel like this?

Look around you, really look around.  Is your environment organized?  Are you wearing your favorite clothes or your power clothes?  Are they clean?  Are you feeling physically and emotionally fit and in charge of your life?  If not, look at Continue reading Messages From Your Environment

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How is Stress affecting your life?

Stress Management coaching and seminars in Austin, TX, Houston, TX, San Antonio, TX and Dallas, TX and nationally.


Do you know what is stressing you out?  Are you familiar with your triggers and coping behaviors?  Are you using soothing mechanisms that hurt more than help? Continue reading How is Stress affecting your life?

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