Personal Freedom Through Feeling and Releasing Emotions

Is this you?

Employers lose $200 billion a year due to stress-related ailments and 75-90 percent of employee visits to hospitals are stress-related, according to the National Institute of Health.  What amazing statistics!

Why we are not attacking stress with the same vigor with which we have attacked drug addiction or drunk driving, I know not. After all, stress is one of the Continue reading Personal Freedom Through Feeling and Releasing Emotions

The Distraction of Technology vs. Real Human Interaction

In our modern day, electronic world, we are surrounded and buffeted by an unbelievable number of distractions.  Cell phones, video games, television, the internet, DVDs, etc.   Some of the interactions we have with these 2 dimensional devices are indeed people we know on the other end.  However, many times, there is NO alive human on the other end of our distraction.  It’s completely fabricated.

How often do we see this?

Currently, there are scientists and psychologists studying the possible ramifications of lives lived primarily connected Continue reading The Distraction of Technology vs. Real Human Interaction